My Journal
Take a wander through my musings on the patterns that entangle us, and the roots of how they took hold.
Perfectionism and the Be Perfect Trap: When Good Enough Feels Like Failure
17 Jul 26
Perfectionism can look like high standards from the outside. Inside, it may feel more like terror with a stationery habit.
Read More →
The Try Hard Trap: Why Overworking Can Leave You Feeling Invisible
14 Jul 26
The Try Hard Trap: Why Overworking Can Leave You Feeling Invisible There is a particular kind of heartbreak in working...
Read More →
Why Knowing Your Pattern Isn’t the Same as Changing It
10 Jul 26
Why Knowing Your Pattern Isn’t the Same as Changing It There is a particular kind of frustration that comes when...
Read More →
You’re Not Broken. You’ve Adapted.
06 Jul 26
You’re Not Broken. You’ve Adapted. There is a particular kind of pain that comes from feeling broken. Not just hurt....
Read More →